$5 Dancing in Flow®
$5 flow January 2nd from 6:30-7:30! Theme: Dancing in Winter
Come join us for beautifully chilly ballads and songs that will warm you up like hot chocolate!
This Flow® will be held at Mowery Creative Arts Studio (1000 Dozier Place, 37216)
$5 drop-in for flow. Please note that you will need to pay on the day of or before via cash, PayPal or Venmo at the start of class. This flow cannot be purchased through the website but you may reserve your spot here. This flow is free for all currently enrolled students.
Dancing In Flow® is an “all dance, no talk” style class created by Carolena Nericcio. It will consist of three 15 minute sets of dancing with short breaks in between. This meditative style class is open to all experience levels. The goal of this class is to quiet your brain and be in the moment. Our combos are easy to follow and are great for letting go of the stresses of the week. No dance experience required!
$5 flow January 2nd from 6:30-7:30! Theme: Dancing in Winter
Come join us for beautifully chilly ballads and songs that will warm you up like hot chocolate!
This Flow® will be held at Mowery Creative Arts Studio (1000 Dozier Place, 37216)
$5 drop-in for flow. Please note that you will need to pay on the day of or before via cash, PayPal or Venmo at the start of class. This flow cannot be purchased through the website but you may reserve your spot here. This flow is free for all currently enrolled students.
Dancing In Flow® is an “all dance, no talk” style class created by Carolena Nericcio. It will consist of three 15 minute sets of dancing with short breaks in between. This meditative style class is open to all experience levels. The goal of this class is to quiet your brain and be in the moment. Our combos are easy to follow and are great for letting go of the stresses of the week. No dance experience required!
$5 flow January 2nd from 6:30-7:30! Theme: Dancing in Winter
Come join us for beautifully chilly ballads and songs that will warm you up like hot chocolate!
This Flow® will be held at Mowery Creative Arts Studio (1000 Dozier Place, 37216)
$5 drop-in for flow. Please note that you will need to pay on the day of or before via cash, PayPal or Venmo at the start of class. This flow cannot be purchased through the website but you may reserve your spot here. This flow is free for all currently enrolled students.
Dancing In Flow® is an “all dance, no talk” style class created by Carolena Nericcio. It will consist of three 15 minute sets of dancing with short breaks in between. This meditative style class is open to all experience levels. The goal of this class is to quiet your brain and be in the moment. Our combos are easy to follow and are great for letting go of the stresses of the week. No dance experience required!